Classes, Workshops and Events

Move mindfully and restore balance.

Rediscover yourself on the mat

The perfect class to create space in your body and mind.

Energizing and centering

Balance the body, calm the mind.

Tap into your inner power

Strong Core, Strong Body, Strong You

Unleash your wild beast

Honoring the meaning of yoga as union.

Tap into a sense of gratitude and appreciation

Zero EMF full body recovery with infrared therapy.

Sunday, December 1st at 6:30 PM