Late Afternoon Flow

Energizing and centering

1 h

25 US dollars

Description

This session includes standing, sitting, on-your-back, and balancing poses. Yoga for the whole body. In Vinyasa flow class each movement is synchronized with a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. The Qigong series is not included in the packages or memberships. It is paid separately via a drop-in sliding scale.

Contact Details

647 Pacific Avenue, Alameda, CA, USA
5104571606
svasthayogahub@gmail.com