Midday Vinyasa Flow

Move in your own body, it’s just yoga

1 h

25 US dollars

Description

This Vinyasa flow is more than just a physical practice—it’s a journey through the body’s energetic centers, challenging you to explore your limits while deepening your connection to Self. As you move through each creative shape and spirited challenge, remember to stay present, breathe deeply, and don’t take it too seriously.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. The Qigong series is not included in the packages or memberships. It is paid separately via a drop-in sliding scale.

Contact Details

647 Pacific Avenue, Alameda, CA, USA
5104571606
svasthayogahub@gmail.com