Mindful Slow Flow

Mindful Flow to Close Your Day

1 h

25 US dollars

Description

Move slowly but intentionally through a yoga practice that is centering and grounding. Attain deeper levels of relaxation by connecting the movement to the breath. Leave feeling with more spacious and fluid throughout your body and mind.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. The Qigong series is not included in the packages or memberships. It is paid separately via a drop-in sliding scale.

Contact Details

647 Pacific Avenue, Alameda, CA, USA
5104571606
svasthayogahub@gmail.com