Morning Pilates

Strong Core, Strong Body, Strong You

1 h

25 US dollars

Description

In this class the attention is all on the core! We work on all sides of it by combining mat-bound and standing positions. Strengthen and tone while having fun! Resistance bands provided. All levels and abilities are welcome.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. The Qigong series is not included in the packages or memberships. It is paid separately via a drop-in sliding scale.

Contact Details

647 Pacific Avenue, Alameda, CA, USA
5104571606
svasthayogahub@gmail.com