Senior Yoga

Nurture the body and mind

1 h

12 US dollars

Description

Experience a calming and restorative yoga practice, perfect for seniors and students of all levels. Our gentle, inclusive class integrates breathing techniques, meditation, and balance exercises to enhance flexibility, posture, and mobility, leaving you feeling refreshed and renewed. 🖤 Beginner Friendly

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. The Qigong series is not included in the packages or memberships. It is paid separately via a drop-in sliding scale.

Contact Details

647 Pacific Avenue, Alameda, CA, USA
5104571606
svasthayogahub@gmail.com